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M. any men over 50 in the U.S. are overweight or obese, which is why fad diets are popular among men seeking weight and fat loss.. But while fad dieting may work well for a while, it’s difficult to maintain restrictive weight loss diets long term. That’s why establishing life-long healthy eating habits by following the best diet for men over 50 is the best way to maintain your goal weight
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Weight management pointers for guys over 50. If it feels like it's come to be harder to lose weight since you hit age 50, you're not picturing things. “As yo
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